Patrick Masiewicz 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 42 |
| Stroke Count | 1258 |
| Drag Factor | 88 |
April 19, 2023 05:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 42 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 39 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 41 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 42 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 43 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 45 |
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