Patrick Masiewicz 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 41 |
| Stroke Count | 1240 |
| Drag Factor | 89 |
April 24, 2023 05:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 41 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 38 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 40 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 41 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 43 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 44 |
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Workout Graph
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