Patrick Masiewicz 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 41 |
| Stroke Count | 1255 |
| Drag Factor | 91 |
May 01, 2023 05:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 41 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 39 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 41 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 41 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 43 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 45 |
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Workout Graph
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