Patrick Masiewicz 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 42 |
| Stroke Count | 1278 |
May 05, 2023 05:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 42 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 41 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 42 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 43 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 43 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 44 |
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Workout Graph
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