Patrick Masiewicz 30:00 row
6,505m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 42 |
| Stroke Count | 1259 |
| Drag Factor | 91 |
May 08, 2023 05:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 42 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 39 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 42 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 41 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 43 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 45 |
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Workout Graph
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