Patrick Masiewicz 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 41 |
| Stroke Count | 1253 |
| Drag Factor | 91 |
May 15, 2023 05:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 41 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 39 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 41 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 42 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 43 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 44 |
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Workout Graph
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