Patrick Masiewicz 30:00 row
6,602m
Meters
30:00.0
Time
2:16.3
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 41 |
| Stroke Count | 1234 |
| Drag Factor | 89 |
May 17, 2023 05:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,602m | 2:16.3 | 138 | 775 | 41 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 38 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 39 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 41 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 43 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 45 |
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Workout Graph
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