Patrick Masiewicz 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 41 |
| Stroke Count | 1242 |
| Drag Factor | 93 |
May 24, 2023 05:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 41 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 38 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 40 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 42 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 43 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.