Patrick Masiewicz 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 39 |
| Stroke Count | 1178 |
| Drag Factor | 92 |
May 26, 2023 05:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 39 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 38 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 37 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 39 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 40 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 42 |
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