Patrick Masiewicz 30:00 row
6,133m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 40 |
| Stroke Count | 1202 |
| Drag Factor | 87 |
June 14, 2023 05:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,133m | 2:26.7 | 111 | 681 | 40 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 38 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 40 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 40 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 41 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 41 |
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