Patrick Masiewicz 30:00 row
6,398m
Meters
30:00.0
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 41 |
| Stroke Count | 1256 |
| Drag Factor | 90 |
June 16, 2023 05:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,398m | 2:20.6 | 126 | 732 | 41 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 39 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 41 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 42 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 43 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 44 |
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