Patrick Masiewicz 30:00 row
6,383m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 42 |
| Stroke Count | 1267 |
June 21, 2023 05:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,383m | 2:20.9 | 125 | 729 | 42 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 40 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 41 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 42 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 43 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.