Patrick Masiewicz 30:00 row

6,383m

Meters

30:00.0

Time

2:20.9

Pace

363

Calories

Average Watts125
Calories Per Hour729
Stroke Rate42
Stroke Count1267

June 21, 2023 05:52:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,383m 2:20.9 125 729 42
6:00.0 1,225m 2:26.9 110 679 40
12:00.0 1,252m 2:23.7 118 705 41
18:00.0 1,256m 2:23.3 119 709 42
24:00.0 1,278m 2:20.8 125 731 43
30:00.0 1,373m 2:11.0 155 834 45

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Workout Graph

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