Patrick Masiewicz 30:00 row
6,432m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 42 |
| Stroke Count | 1284 |
| Drag Factor | 90 |
June 23, 2023 05:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,432m | 2:19.9 | 128 | 739 | 42 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 40 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 41 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 43 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 44 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 46 |
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