Patrick Masiewicz 30:00 row

6,476m

Meters

30:00.0

Time

2:18.9

Pace

372

Calories

Average Watts130
Calories Per Hour748
Stroke Rate42
Stroke Count1270
Drag Factor88

June 28, 2023 05:48:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,476m 2:18.9 130 748 42
6:00.0 1,249m 2:24.1 117 702 41
12:00.0 1,289m 2:19.6 129 742 43
18:00.0 1,302m 2:18.2 132 755 42
24:00.0 1,305m 2:17.9 133 759 43
30:00.0 1,332m 2:15.1 142 788 43

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