Patrick Masiewicz 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 42 |
| Stroke Count | 1270 |
| Drag Factor | 88 |
June 28, 2023 05:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 42 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 41 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 43 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 42 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 43 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 43 |
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Workout Graph
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