Patrick Masiewicz 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 42 |
| Stroke Count | 1281 |
| Drag Factor | 92 |
June 30, 2023 05:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 42 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 40 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 42 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 43 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 44 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 44 |
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Workout Graph
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