Patrick Masiewicz 30:00 row
6,429m
Meters
30:00.0
Time
2:19.9
Pace
366
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 43 |
| Stroke Count | 1301 |
| Drag Factor | 89 |
July 05, 2023 05:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 43 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 41 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 43 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 44 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 45 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 44 |
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Workout Graph
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