Patrick Masiewicz 30:00 row
6,505m
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 42 |
| Stroke Count | 1259 |
| Drag Factor | 89 |
July 12, 2023 05:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 42 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 39 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 41 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 42 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 43 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.