Patrick Masiewicz 30:00 row
6,638m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 43 |
| Stroke Count | 1300 |
| Drag Factor | 89 |
July 17, 2023 05:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,638m | 2:15.5 | 140 | 783 | 43 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 41 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 43 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 44 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 44 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 45 |
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Workout Graph
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