Patrick Masiewicz 30:00 row
6,573m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 44 |
| Stroke Count | 1321 |
July 31, 2023 05:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 44 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 41 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 44 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 45 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 45 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 46 |
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Workout Graph
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