Patrick Masiewicz 30:00 row
6,308m
Meters
30:00.0
Time
2:22.6
Pace
354
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 41 |
| Stroke Count | 1254 |
August 02, 2023 05:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,308m | 2:22.6 | 121 | 714 | 41 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 40 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 41 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 42 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 43 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 43 |
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