Patrick Masiewicz 30:00 row
6,340m
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 41 |
| Stroke Count | 1256 |
| Drag Factor | 91 |
August 04, 2023 05:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,340m | 2:21.9 | 122 | 721 | 41 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 40 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 42 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 42 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 42 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 43 |
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