Patrick Masiewicz 30:00 row
6,344m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 41 |
| Stroke Count | 1251 |
| Drag Factor | 88 |
August 09, 2023 05:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,344m | 2:21.8 | 123 | 721 | 41 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 40 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 42 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 42 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 42 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.