Patrick Masiewicz 30:00 row
6,636m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 42 |
| Stroke Count | 1281 |
August 14, 2023 05:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,636m | 2:15.6 | 140 | 782 | 42 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 40 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 42 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 43 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 43 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 45 |
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Workout Graph
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