Patrick Masiewicz 30:00 row
6,478m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 42 |
| Stroke Count | 1273 |
| Drag Factor | 91 |
September 13, 2023 05:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,478m | 2:18.9 | 131 | 749 | 42 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 40 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 43 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 43 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 43 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 43 |
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