Patrick Masiewicz 30:00 row
6,288m
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 41 |
| Stroke Count | 1233 |
September 27, 2023 05:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,288m | 2:23.1 | 119 | 710 | 41 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 39 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 41 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 41 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 42 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.