Patrick Masiewicz 30:00 row
6,128m
Meters
30:00.0
Time
2:26.8
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 41 |
| Stroke Count | 1254 |
| Drag Factor | 91 |
September 29, 2023 05:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,128m | 2:26.8 | 110 | 680 | 41 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 39 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 41 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 42 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 43 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.