Patrick Masiewicz 30:00 row
6,239m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 42 |
| Stroke Count | 1266 |
| Drag Factor | 89 |
October 04, 2023 05:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,239m | 2:24.2 | 117 | 701 | 42 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 40 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 42 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 43 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 43 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 44 |
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Workout Graph
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