Patrick Masiewicz 30:00 row
6,386m
Meters
30:00.0
Time
2:20.9
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 42 |
| Stroke Count | 1260 |
| Drag Factor | 88 |
October 09, 2023 05:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,386m | 2:20.9 | 125 | 730 | 42 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 40 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 42 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 42 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 43 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 43 |
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