Patrick Masiewicz 20:00 row
4,272m
Meters
20:00.0
Time
2:20.4
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 41 |
| Stroke Count | 829 |
| Drag Factor | 89 |
October 13, 2023 05:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 41 |
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 39 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 41 |
| 12:00.0 | 842m | 2:22.5 | 121 | 716 | 42 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 42 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 43 |
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Workout Graph
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