Patrick Masiewicz 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 41 |
| Stroke Count | 1247 |
| Drag Factor | 90 |
October 16, 2023 05:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 41 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 39 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 41 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 42 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 43 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 43 |
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