Patrick Masiewicz 30:00 row

6,355m

Meters

30:00.0

Time

2:21.6

Pace

359

Calories

Average Watts123
Calories Per Hour724
Stroke Rate41
Stroke Count1244
Drag Factor88

October 18, 2023 05:55:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,355m 2:21.6 123 724 41
6:00.0 1,191m 2:31.1 101 648 39
12:00.0 1,274m 2:21.2 124 727 41
18:00.0 1,296m 2:18.8 131 749 42
24:00.0 1,292m 2:19.3 129 745 43
30:00.0 1,302m 2:18.2 132 755 43

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.