Patrick Masiewicz 30:00 row
6,348m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 41 |
| Stroke Count | 1237 |
| Drag Factor | 86 |
October 20, 2023 05:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,348m | 2:21.7 | 123 | 722 | 41 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 39 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 41 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 42 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 42 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 42 |
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Workout Graph
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