Patrick Masiewicz 30:00 row
6,751m
Meters
30:00.0
Time
2:13.3
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 43 |
| Stroke Count | 1288 |
| Drag Factor | 88 |
October 25, 2023 05:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,751m | 2:13.3 | 148 | 808 | 43 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 39 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 42 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 44 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 45 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 45 |
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