Patrick Masiewicz 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 41 |
| Stroke Count | 1253 |
| Drag Factor | 89 |
October 27, 2023 05:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 41 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 40 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 42 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 42 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 42 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 42 |
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Workout Graph
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