Patrick Masiewicz 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 41 |
| Stroke Count | 1237 |
| Drag Factor | 88 |
October 30, 2023 05:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 41 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 39 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 42 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 42 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 42 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 42 |
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Workout Graph
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