Patrick Masiewicz 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 41 |
| Stroke Count | 1233 |
November 17, 2023 05:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 41 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 40 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 42 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 41 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 41 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 41 |
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