Patrick Masiewicz 30:00 row
6,205m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 40 |
| Stroke Count | 1216 |
November 29, 2023 05:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,205m | 2:25.0 | 115 | 694 | 40 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 40 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 41 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 41 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 41 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.