Patrick Masiewicz 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 41 |
| Stroke Count | 1235 |
| Drag Factor | 88 |
December 04, 2023 05:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 41 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 39 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 42 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 42 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 41 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 42 |
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Workout Graph
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