Patrick Masiewicz 30:05 row

6,641m

Meters

30:05.8

Time

2:15.9

Pace

387

Calories

Average Watts139
Calories Per Hour779
Stroke Rate41
Stroke Count1236
Drag Factor89

January 01, 2024 14:56:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.8 6,641m 2:15.9 139 779 41
5:00.0 1,057m 2:21.9 122 721 39
10:00.0 1,118m 2:14.1 145 798 39
15:00.0 1,130m 2:12.7 150 814 41
20:00.0 1,113m 2:14.7 143 792 42
25:00.0 1,101m 2:16.2 138 776 43
30:00.0 1,105m 2:15.7 140 781 43
30:05.8 18m 2:41.1 84 588 0

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Workout Graph

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