Patrick Masiewicz 30:00 row
6,482m
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 40 |
| Stroke Count | 1222 |
| Drag Factor | 89 |
January 05, 2024 05:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,482m | 2:18.8 | 131 | 750 | 40 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 39 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 40 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 41 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 41 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 41 |
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Workout Graph
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