Patrick Masiewicz 30:00 row
6,331m
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 41 |
| Stroke Count | 1225 |
| Drag Factor | 89 |
January 29, 2024 05:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,331m | 2:22.1 | 122 | 719 | 41 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 40 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 41 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 41 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 41 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 42 |
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