Patrick Masiewicz 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 40 |
| Stroke Count | 1209 |
| Drag Factor | 89 |
February 05, 2024 05:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 40 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 39 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 41 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 41 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 40 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.