Patrick Masiewicz 45:00 row
8,196m
Meters
45:00.0
Time
2:44.7
Pace
447
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 36 |
| Stroke Count | 1612 |
| Drag Factor | 89 |
February 07, 2024 06:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,196m | 2:44.7 | 78 | 569 | 36 |
| 9:00.0 | 987m | 4:33.5 | 17 | 358 | 21 |
| 18:00.0 | 1,691m | 2:39.6 | 86 | 595 | 37 |
| 27:00.0 | 1,827m | 2:27.7 | 108 | 673 | 40 |
| 36:00.0 | 1,835m | 2:27.1 | 110 | 678 | 41 |
| 45:00.0 | 1,856m | 2:25.4 | 114 | 691 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.