Patrick Masiewicz 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 40 |
| Stroke Count | 1211 |
| Drag Factor | 89 |
February 14, 2024 05:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 40 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 37 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 40 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 41 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 42 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 41 |
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Workout Graph
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