Patrick Masiewicz 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 40 |
| Stroke Count | 1217 |
| Drag Factor | 89 |
February 19, 2024 05:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 40 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 39 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 41 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 41 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 41 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 41 |
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Workout Graph
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