Patrick Masiewicz 30:00 row
6,253m
Meters
30:00.0
Time
2:23.9
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 40 |
| Stroke Count | 1223 |
| Drag Factor | 89 |
February 21, 2024 05:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 40 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 40 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 41 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 41 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 41 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.