Patrick Masiewicz 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 41 |
| Stroke Count | 1230 |
| Drag Factor | 88 |
March 25, 2024 05:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 41 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 41 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 42 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 41 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 41 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 41 |
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Workout Graph
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