Patrick Masiewicz 30:00 row
6,273m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 40 |
| Stroke Count | 1221 |
| Drag Factor | 89 |
April 10, 2024 05:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,273m | 2:23.4 | 119 | 707 | 40 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 40 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 41 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 41 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 41 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.