Patrick Masiewicz 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 41 |
| Stroke Count | 1223 |
| Drag Factor | 87 |
April 12, 2024 05:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 41 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 41 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 41 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 41 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 41 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 41 |
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Workout Graph
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