Patrick Masiewicz 30:00 row
6,326m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 40 |
| Stroke Count | 1226 |
| Drag Factor | 90 |
April 22, 2024 05:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,326m | 2:22.2 | 122 | 718 | 40 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 39 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 41 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 41 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 41 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 41 |
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